This whole weekend workshop will be led by guest facilitator Lisa McNett, founder and teacher of the One Breath Institute, and Brennon Moore LPC, CADCII, CTT.

This retreat will take a deep dive into the ways we end up giving our personal power and strength away, the internal family systems and parts of self that often drive limiting or self-sabotaging behaviors, and how to step into our full and authentic self by understanding boundaries, gaining clarity, and getting deep insight via Introspective Breathwork and experiential group modalities.

• Friday Night May 30th, 2025

• All Day Saturday May 31st

• Half Day Sunday June 1st

• Bring thick mat if needed and a favorite blanket, and pillow

• Extra yoga mats and blankets available

This whole day workshop will be led by guest facilitator Christina Huxford and co-facilitated by Brennon Moore LPC, CADCII, CTT. Christina is a certified Trauma Professional (CTP), is certified in Somatic Trauma Resolution, a Reiki Master and has completed certification with EAGALA. Christina uses Somatic modalities with Psychodrama, Psychodramatic Bodywork, and has been studying holotropic breathwork for nearly a decade, and has led retreats all over the country.

• July 18, 2025 check in group
  6:30-8pm

• July 19, starting at 9am until complete

• Bring thick mat if needed and a favorite blanket, and pillow

• Extra yoga mats and blankets available