This whole weekend workshop will be led by guest facilitator Lisa McNett, founder and teacher of the One Breath Institute, and Brennon Moore LPC, CADCII, CTT.

This retreat will take a deep dive into the ways we end up giving our personal power and strength away, the internal family systems and parts of self that often drive limiting or self-sabotaging behaviors, and how to step into our full and authentic self by understanding boundaries, gaining clarity, and getting deep insight via Introspective Breathwork and experiential group modalities.

• Friday Night May 30th, 2025

• All Day Saturday May 31st

• Half Day Sunday June 1st

• Bring thick mat if needed and a favorite blanket, and pillow

• Extra yoga mats and blankets available